Energy Mix
Also known as: Herb Mix
| Category | Herbal Medicines |
|---|---|
| Effects | Stamina 50% · Energy 20% |
| Special | Energizing |
| Obtained | Crafting |
| Max Stack | 3 |
| Item ID | 461 |
| Can Spoil | No |
| Storage | • Inventory • Shelf • Wall Shelf |
Keeping your meters full is the core survival loop in Sons of the Forest — food for fullness, drinks for hydration, and mixes for a quick health top-up. Pair this with the right weapon to hunt animals for meat.